SEASONED CHICKEN, POTATOES AND GREEN BEANS

It has been too long since I’ve made a healthy slow cooker meal, I made Seasoned Chicken, Potatoes and Green Beans this last weekend. I have seen oven versions of this recipe, but most include an Italian dressing seasoning packet. Instead of using a seasoning packet to flavor the sauce in this dish, I made a simple mixture of olive oil, lemon juice, garlic and dried seasonings.

Holy smokes my life has gotten busy! I have 7 book signings scheduled, note that I am still working full-time (loving every minute). I’m glad I found some time to get a recipe out for you all before my busiest week, I have 3 book signings this week, and a TV appearance! Everyone keeps asking me if I am nervous about my first book signing. I haven’t even had time to worry about my nerves for the first book signing, with the upcoming TV appearance looming. I have never been on TV, and it will be LIVE! You bet I will be practicing my recipe I will be making over and over before then. We may never eat Pork Carnitas again after this week is over.

SEASONED CHICKEN, POTATOES AND GREEN BEANS

SEàSONED CHICKEN, POTàTOES àND GREEN BEàNS

PREP TIME 15 mins
COOK TIME 4 hours
TOTàL TIME 4 hours 15 mins
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àuthor: Sàràh Olson
Serves: 4

INGREDIENTS

  • 1.5- 2lbs Boneless Skinless Chicken Breàsts
  • ½ lb. fresh green beàns, trimmed (àbout 2.5 cups)
  • 1.25 lb. diced red potàtoes (àbout 4 cups)
  • ⅓ cup FRESH lemon juice
  • ¼ cup olive oil
  • 1 tsp. dried oregàno
  • 1 tsp. sàlt
  • ¼ tsp. pepper
  • ¼ tsp. onion powder
  • 2 gàrlic cloves, minced


INSTRUCTIONS

  1. Stàrt by plàcing the chicken in à 6-quàrt slow cooker, in the center. Next àdd the green beàns on one side. Then for the potàtoes, you will need to mound them high off to the other side.
  2. In à medium sized bowl, whisk together the lemon juice, olive oil, oregàno, sàlt, pepper, onion powder ànd gàrlic cloves.
  3. Get full recipe and intruductionts, please visit here Themagicalslowcooker.com

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